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What is bael fruit called in English?

stone apple. The English name for bael is stone apple, as its rather large fruit is like pale yellow to golden orange when ripe. In Sanskrit, it is called bilva or sriphal or shivadruma (the tree of shiva), while in Hindi, it is referred to as bel or bael or sripal (Kritikar and Basu, 1984).

What is bael fruit good for?

Bael is loaded with a myriad of nutrients which include vitamins A, B1, B2, C and minerals calcium, potassium and iron. The host of plant compounds in bael is beneficial in treating tuberculosis, hepatitis, ulcer and digestive problems. Furthermore, it is also a good source of tannins which aid in treating cholera.

Who should not eat bael fruit?

Special Precautions and Warnings. Pregnancy and breast-feeding: There isn't enough reliable information to know if bael is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use. Diabetes: Bael might lower blood sugar levels.

Can bael fruit be eaten raw?

Bael fruit is a type of fruit that is native to the Mediterranean region. The fruit is often eaten raw, but can also be cooked or made into a syrup. The fruit is dark green and has a sweet taste. Bael fruit is a good source of Vitamin C and fiber.

Can we eat bael fruit daily?

Based on the recommendations from nutrition scientists, it is advised to include a minimum of 115 grams of bael fruit in your daily diet for a balanced nutrition. This fruit is rich in essential nutrients that can support optimal growth and development of the human body.

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